Posted by Leah Itsines
on December 26, 2019
Cook time: 10 minutes
Prep time: 5 minutes
Makes: 12
Ingredients:
5 cups Free from Gluten Flakes
100g Salted butter
2 tablespoons honey
2 tablespoons maple syrup
Directions:
- Preheat oven to 180 degrees celsius.
- Melt butter, honey and maple in a pot over medium heat. Allow to cook for 5 minutes.
- Pour butter mixture over the gluten free corn flakes and stir to combine.
- Add the mixture into muffin cases and place into the oven for 10 minutes or until they lightly brown.
- Remove, allow to cool and eat!
