It's not secret that I LOVE cooking but I know how daunting cooking, let alone healthy cooking, can be! It's also tough when you're wanting to try different meals, but...

Hey everybody! We are SOOOOOO excited to bring you this BRAND NEW BARE GUIDE!  Firstly, you guys know how obsessed I am with food, health and creating delicious recipes, it’s...

WOOOO, A NEW BARE 6 WEEK CHALLENGE IS HERE!! Let's take this opportunity to think of our BIG goals, and how we're going to implement them. Not only right now, but...

Hey guys!  I am absolutely blown away by this incredible BARE Lean journey. One thing when I started developing BARE Lean is that I wanted it to be seamless, I...

It's Easter time! Yay! Naturally, I'm a big fan of this wonderful time of the year because not only do I get to spend time with my family, I get to...

As you would know I believe in BALANCE when it comes to enjoying food and having a good relationship with food! Balance to me means when you're craving a sweet...